Friday, November 14, 2014

Travels: Fear of Flying


Do you have a fear of flying? You're not alone. Many people have some anxiety about their flight.

In visiting with a flight attendant, she told me what she tells those who express a concern about flying.

Sit by the wings, if you can. This area usually minimizes turbulence. If you sit in the back, you'll probably feel it more.

Sit by the window. This allows you to look out and take your mind off your fears.

Bring entertainment. Read, play games, or do crossword puzzles. Again, these take your mind off your fears.

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